DITCH DIET CULTURE. TAKE YOUR POWER BACK
DITCH DIET CULTURE. TAKE YOUR POWER BACK
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– Perfect for total beginners—no gym required
– Build confidence + get stronger week by week
– Easy-to-follow workouts with clear structure
– Track your progress and stay motivated
– No fluff. No pressure. Just results you can feel
Start where you are. Finish stronger than you imagined.
The Diet Culture Detox is a
13-page mini guide and 7-day challenge
designed to help you:
·Break free from toxic food rules
·Build small, sustainable habits that actually stick
·Eat without guilt, shame, or tracking
·Reconnect with your body (instead of trying to control it)
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~ Jen @ 2FAB Fitness
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