Hello, I'm Jen!

I’ve been on a weight loss journey for most of my life. From childhood obesity to trying—and failing—countless diets in adulthood, I know the struggles all too well. After losing over 100 pounds, I found myself back where I started, plus some. But this time, things changed. I dug deep into the emotional side of my relationship with food, focusing on mental health, anxiety, and stress. After months of therapy and another successful 62-pound loss, I took the step of having vertical sleeve gastrectomy to finally beat obesity. Now, I’m using everything I’ve learned—both personally and professionally—as a personal trainer and nutrition coach to help others find their path to health, confidence, and well-being. I’m here to support, motivate, and guide you through the journey to becoming your most fabulous self.

Join us if;

• You’ve struggled with your weight or body image for years
• You’re ready to make lasting changes, but need the right support
• You’ve tried dieting before but haven’t seen the results you want
• You want to feel stronger, healthier, and more confident in your own skin
• You just want to have fun and join our suportive community

Meet some of our amazing instructors below!